I turned 70 years old a few days ago. While I don’t feel old, take no prescription medications, eat a plant-based diet, work out at the gym, and walk 6 to 8 miles almost daily… there is still something about turning 70 that freaks me out. I feel like I’m about 40 on the inside, but that’s not what my birth certificate shows. It is just hard to believe that you were a kid or teenager and then, seemingly in an instant, are a senior citizen.
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