Consider these two questions: 1) Are you responsible for being depressed or anxious? And 2) Should you feel guilty or ashamed of being depressed or anxious? Continue reading Depression & Anxiety: Freedom Without Responsibility
I was recently involved in a discussion about someone who had committed suicide. I don’t know the details but evidently, the victim was a successful, mid-career man, suffering from depression. A major contributing factor was job stress. Continue reading Depression: Whose Fault Is It?
“Hang in There” (An Original Poem)
Like a boxer staggering on the ropes
don’t condemn yourself for being hit, Continue reading A Poem for the Depressed