A few days ago I wrote a post about the thought of Alan Watts, and yesterday I wrote about depression and anxiety. These posts reminded me that Watts wrote about anxiety too. Continue reading Alan Watts: Anxiety and the Self →

Consider these two questions: 1) Are you responsible for being depressed or anxious? And 2) Should you feel guilty or ashamed of being depressed or anxious? Continue reading Depression & Anxiety: Freedom Without Responsibility →

I was recently involved in a discussion about someone who had committed suicide. I don’t know the details but evidently, the victim was a successful, mid-career man, suffering from depression. A major contributing factor was job stress. Continue reading Depression: Whose Fault Is It? →