Category Archives: Health

Best Foods To Help Children With Autism Spectrum Disorder

Infant stacking cans
I’ve read extensively about the relationship between diet and ASD. (I have a grandchild with mild autism.) The bottom line is that a diet rich in fruits, vegetables, and whole grains is beneficial for autistic children (as it is for all of us). Continue reading Best Foods To Help Children With Autism Spectrum Disorder

My Wife and I Survived Covid

I first tested positive for Covid on Saturday evening, September 3. I had been feeling terrible the previous 24 hours. I got progressively worse over the weekend—I could barely move, ached all over, coughed constantly, felt as if my throat was being cut with razor blades, and ran a fever of 103 (my normal temperature is about 97.) Continue reading My Wife and I Survived Covid

Nicotine Gum for Depression and Anxiety

Chewing gum stick.jpg(Disclaimer – I’m not a medical doctor. For more info on these topics consult an M.D.)

I was thinking about a friend who quit smoking about 10 years ago with the help of nicotine gum. She eventually kicked the nicotine gum habit too, although she claimed that it was about as difficult to quit the gum as it was the cigarettes. Continue reading Nicotine Gum for Depression and Anxiety