Bust of Seneca
I have written about Stoicism previously but lately, I’ve been researching it extensively. The goal of my research is to distill the essence of Stoic wisdom as it pertains to helping people live well—primarily by achieving inner peace and equanimity. Then I’ll share these insights in easy to understand language. In other words, I will write a short essay that someone can read and say, “I understand Stoic wisdom and I see how it will help me to experience more peace of mind and happiness.” Continue reading Can Stoicism Help Us Live Well? Forthcoming
Should we trouble those we love with our worries about the state of the world, environmental degradation, the possibility of nuclear war, etc.? Or does this disturb both ours and their tranquility? Continue reading Summary of Seneca “On Tranquility”
Zeno of Citium, bust in the Farnese collection, Naples – Photo by Paolo Monti, 1969.
A common criticism of Stoicism is that is doesn’t leave proper room for the emotions or passions (EorP), and thus that it advocate a passionless, unemotional and apathetic life. Let’s investigate this claim. Continue reading The Stoics on the Emotions or Passions
(Statue of Marcus Aurelius in the Piazza del Campidoglio in Rome. The piazza was designed by Renaissance artist and architect Michelangelo Buonarroti in 1536–1546.)
My brief summary of Marcus Aurelius’ Meditations was one of my most popular posts last year with over 30,000 views. While re-reading the actual text, I was struck by the relevance to modern life of the first paragraph of Book V. Continue reading Marcus Aurelius On Getting Out Of Bed
“Philosopher in Meditation” Rembrandt, 1632, Musée du Louvre, Paris.
We all know how difficult it is to control our minds. Obsessive, unclear, unwanted, and destructive thought continually invades our minds causing fear, anxiety, indecision, anger, and depression. Continue reading Western Philosophical Meditation